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Health and Wellbeing

Our health and wellbeing articles are essential resources for individuals seeking to improve their physical, mental, and emotional health. These articles cover a wide range of topics related to health and wellness, including nutrition, exercise, mental health, and chronic illness management. They provide readers with insights and advice on how to maintain a healthy lifestyle, prevent disease, and manage existing health conditions.


Keep Active in Staplegrove with Age UK Somerset

Local charity, Age UK Somerset, is launching a new class in Staplegrove. Specially designed for people over 55, Flexercise is a gentle, seated exercise session which uses fun props and laughter to get you moving. This class is starting on Tuesday 10th October ’23.

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