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Health and Wellbeing

Our health and wellbeing articles are essential resources for individuals seeking to improve their physical, mental, and emotional health. These articles cover a wide range of topics related to health and wellness, including nutrition, exercise, mental health, and chronic illness management. They provide readers with insights and advice on how to maintain a healthy lifestyle, prevent disease, and manage existing health conditions.


Keep Active in Staplegrove with Age UK Somerset

Local charity, Age UK Somerset, is launching a new class in Staplegrove. Specially designed for people over 55, Flexercise is a gentle, seated exercise session which uses fun props and laughter to get you moving. This class is starting on Tuesday 10th October ’23.

the village midwife

Shopping for your new arrival?

By Kate Olver, NHS Midwife and Taunton’s Village Midwife Hello! My name is Kate and I’m a NHS midwife living and working in Taunton.  There are so many options out

watching tv with hearing loss

Watching TV With Hearing Loss

Smart solutions for when you can’t hear the TV but everyone else canIf you have a problem with your hearing, even a mild one, everyday leisure activities such as watching

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