Catherine is well known for her imaginative and practical approach to yoga. Originally a professional dancer, she discovered yoga as a teenager, and has been practicing since the mid 1970s.
Join her weekly yoga classes to:
* Feel better
*Move with more ease
* Improve wellbeing
* Develop flexibility
* Ease chronic pain
* Reduce stress & anxiety
* Sleep better
Classes are suitable for everyone, whether you're a complete beginner or have many years of experience.
KIND WORDS
"I love your classes because your knowledge of the whole body is exciting and interesting. This holds my attention after the class has finished and encourages me to continue my practice through the week"
Lesley
“Catherine’s depth of knowledge and expertise shine through in her yoga teacher as she guides you through new ways to experience asana and movement. Her feedback is always detailed, perceptive and encouraging.”
Karen McCoss
Catherine teaches yoga from a place of true anatomical awareness of body. She allows you the space to move with attention and intention making you more aware of who you are and how you move.
Kastur Pindolia
Catherine is an inspiring and creative yoga teacher with a wealth of knowledge and experience. She teaches with care and humour and guides her students to a deeper understanding of their bodies and themselves. Her classes are always deeply engaging, and you leave with at least a nugget of some knew wisdom about the body.
Clare Christie
BOOKING
£12 drop in / £60 for a block of 6
